on breastfeeding twins.
when we found out we were having twins, i was given so much
[unsolicited] discouragement about breastfeeding.
it will be so hard.
it will be impossible.
well, surely it would be easier to just give them a bottle.
you'll be stuck nursing them all day.
and for the love of the stars & the moon,
YOU'LL NEVER BE ABLE TO NURSE IN PUBLIC.
well, i'm writing this for all the twin mamas-to-be that have any
desire to nurse their babes. i am fully aware that each person's
experience is different & am a huge believer that moms know and
do best for their babies. so, this isn't some political statement.
it is simply me saying what has worked for us & [hopefully]
being a voice that it's not always that hard, definitely not impossible,
i find breastfeeding easier than preparing/carrying around bottles,
i am not stuck in a corner nursing all day and it's even possible
to nurse twins in public if you so desire.
see?
so, i'm just going to share what i find to work best for us:
•if at all possible, fight to breastfeed your babies as soon as possible after
delivery. our babies were in NICU for 9 days & upon arrival the nurse
asked me what kind of formula to give them. she said that i couldn't breastfeed
because then they couldn't properly monitor how much they were taking in.
i [cried alittle lot] & asked if we could weigh them before & after every
feeding. she reluctantly asked the neonatologist & he very happily agreed.
[and the rest of the nursing staff for the rest of our stay was truly awesome.]
•nurse them and pump as often as possible those first couple weeks to get
a good supply. when i had a few days where my supply dipped, massaging
before and compressions towards the end of the feed did wonders.
i've also used fenugreek & blessed thistle at times.
•drink lots and lots of water. this was the hardest part for me. how did i have
time to drink that much water?! when i finally did have time i was already settled
into a comfy spot with them eating. i seriously considered wearing one of those
crazy hats with double straws coming to my mouth! i began just keeping cups
of water in rooms around the house, making it a priority to get before sitting
down to nurse & having my sweet older kiddos bring me some!
•eat well. again--hard. i love oatmeal and it does help with milk supply
so i tried to eat it everyday for a mid-morning snack at first. i keep
almonds & granola bars by the chairs where i sit to feed.
•swaddle those babies! my number one baby advice or tip regarding
anything is swaddling. i know that a lot of moms feel their babies don't like
it, but a good swaddle does wonders. as far as tandem breast feeding i can't even
really attempt it without them swaddled. it keeps their hands out of the way, they
feel safe & secure, they can't bother each other & it is super easy to burp them
then transfer them right to wherever they will sleep. i love blankets that are about
40x40 & a great material. our favorites are aden + anais' muslin ones
and the organic cotton ones pictured above from pottery barn kids.
•try different holds. both of them in football hold is what worked best for us
from birth to about 6 weeks. from that time on they have almost exclusively
been cradled in one of my arms, laid on their sides, one resting her head
on the other's ribs & fed. this position usually even allows one of my arms
to be free.
•for the logistics of getting them there, i normally pick them both up out
of the bouncy chair that they are sharing. as they get bigger, i'll probably
have 2 boppy pillows near where i'll feed. i can then position them near me
in the pillows & pick up one at a time. if i need to burp one at a time,
they can go back to the bouncy or boppy, then switch.
•for nursing in public. it's not impossible. i'm careful to layer appropriately. i usually
wear a tank, a shirt & a cardigan. a scarf or their blankets add extra fluff when needed.
i try not to let them get too hungry. when i know it's about time or when i start to
see their clues, i get ready. that way, they're not starving & screaming and i'm not
worried about all the extra attention we're suddenly getting. depending on my outfit
and my comfort level regarding where i am [the place & where people are in
position to me] i may use an extra blanket or not. often, people have no
idea. i try to relax knowing that & just talk myself out of any fears--
i'm just feeding my babies when they need to eat!
•if at all possible, fight to breastfeed your babies as soon as possible after
delivery. our babies were in NICU for 9 days & upon arrival the nurse
asked me what kind of formula to give them. she said that i couldn't breastfeed
because then they couldn't properly monitor how much they were taking in.
i [cried a
feeding. she reluctantly asked the neonatologist & he very happily agreed.
[and the rest of the nursing staff for the rest of our stay was truly awesome.]
•nurse them and pump as often as possible those first couple weeks to get
a good supply. when i had a few days where my supply dipped, massaging
before and compressions towards the end of the feed did wonders.
i've also used fenugreek & blessed thistle at times.
•drink lots and lots of water. this was the hardest part for me. how did i have
time to drink that much water?! when i finally did have time i was already settled
into a comfy spot with them eating. i seriously considered wearing one of those
crazy hats with double straws coming to my mouth! i began just keeping cups
of water in rooms around the house, making it a priority to get before sitting
down to nurse & having my sweet older kiddos bring me some!
•eat well. again--hard. i love oatmeal and it does help with milk supply
so i tried to eat it everyday for a mid-morning snack at first. i keep
almonds & granola bars by the chairs where i sit to feed.
•swaddle those babies! my number one baby advice or tip regarding
anything is swaddling. i know that a lot of moms feel their babies don't like
it, but a good swaddle does wonders. as far as tandem breast feeding i can't even
really attempt it without them swaddled. it keeps their hands out of the way, they
feel safe & secure, they can't bother each other & it is super easy to burp them
then transfer them right to wherever they will sleep. i love blankets that are about
40x40 & a great material. our favorites are aden + anais' muslin ones
and the organic cotton ones pictured above from pottery barn kids.
•try different holds. both of them in football hold is what worked best for us
from birth to about 6 weeks. from that time on they have almost exclusively
been cradled in one of my arms, laid on their sides, one resting her head
on the other's ribs & fed. this position usually even allows one of my arms
to be free.
•for the logistics of getting them there, i normally pick them both up out
of the bouncy chair that they are sharing. as they get bigger, i'll probably
have 2 boppy pillows near where i'll feed. i can then position them near me
in the pillows & pick up one at a time. if i need to burp one at a time,
they can go back to the bouncy or boppy, then switch.
•for nursing in public. it's not impossible. i'm careful to layer appropriately. i usually
wear a tank, a shirt & a cardigan. a scarf or their blankets add extra fluff when needed.
i try not to let them get too hungry. when i know it's about time or when i start to
see their clues, i get ready. that way, they're not starving & screaming and i'm not
worried about all the extra attention we're suddenly getting. depending on my outfit
and my comfort level regarding where i am [the place & where people are in
position to me] i may use an extra blanket or not. often, people have no
idea. i try to relax knowing that & just talk myself out of any fears--
i'm just feeding my babies when they need to eat!
that's all i can think of for now. i'm happy to address any questions in the
comments. don't get me wrong--it's not easy.
but, it's definitely not impossible!
you can do it, twin mamas!
comments. don't get me wrong--it's not easy.
but, it's definitely not impossible!
you can do it, twin mamas!

So glad you wrote this out!! Twin mamas need lots of encouragement with this and I so wish someone had been that voice for me! (I stuck it out anyway, but I would have loved some backup!)
ReplyDeletethanks, LL! yes, we need each other!
DeleteThis is funny, I was just thinking of you and other twin moms and thinking what an amazing job you did and wondering how you did it, I couldn't work out how you get them both in position seen as my 1 baby is tough to get in place :-) Swaddling makes sense.
ReplyDeleteKeep up the great work.
thanks, emma!!
DeleteYOU GO MAMA. I breastfed my twins for exactly one year, Stopped after their first birthday. BEST ACCOMPLISHMENT EVER. Keep up all the "hard" work! :)
ReplyDeleteawesome job! and thank you!!
DeleteI just ran across your blog and your story is amazing. Your love for God is awesome, your family is beautiful and so are you. I loved going back and reading about how you were able to breastfeed some babies while you were in Uganda. I am amazed at how many people think that breastfeeding another's baby is disgusting. I hate to say that some of them are even my friends. Not sure where they came to that decision but I think it is wonderful that you could use what God gave you to care for those babies. I, also, had wanted to breastfeed our daughter but she was over a year old when she came home and had been eating major table food for so long, we barely even got a bottle to her at all. When my son came along biologically to us and I would need to breastfeed, I was surprised at the people who would tell me there wasn't really a place to feed him other than the bathroom. "No thanks, I don't think I'll sit on the public toilet and feed him, right here will be fine." God bless you and your family in it's fullness! Enjoy!
ReplyDeleteyes...i get all this! thanks for your sweet words!
DeleteWhat a wonderfully encouraging post! I recieved little onsupport in Breastfeeding my daughter, but we did it until she was 15mo. People need to know that it can be done and that it's natural and not an inconvienence. You are an amazing Mama.
ReplyDeletethank you! great job with your daughter...we all need to support each other better. thank you for doing that for me! =)
DeleteThank you so much for writing this and posting pictures that show public breastfeeding CAN be discreet! My son was a twin (we lost one baby during the pregnancy) and I got nothing but grief about my decision to breastfeed. I nursed my daughter and planned it with the boys, researching and asking advice from anyone I knew that had nursed. I felt discouraged and overwhelmed by the negativity until I gathered my courage and stood up for myself and my decision. It became anon-issue for me but its still an issue I feel VERY strongly about.
ReplyDeleteCongratulations on such a beautiful family and your successes as a mother, wife and friend. Thank you for sharing your life with all of us!
i'm sorry about your other twin & that you got grief about choosing to breastfeed them. thanks for giving me [and others who read this] encouragement!
DeleteIt is so nice to see this post. It really bugged me when I was nursing Taylor. I felt very strongly about nursing where ever I needed to. I think that it is great that you have the courage to do it in public. I was a little scared at first because I didn't want to hear the comments or get the looks but you know what I wouldn't want to eat my meal in the bathroom so why should my child. Plus if you cover your self it shouldnot matter. I was actually in a restaurant the other day and a lady was and I was so proud of her for doing that. I think that we (mothers) are making it more of our choice and not others so it is becoming more popular and not such an issue. Great Job!
ReplyDeletethanks, jennifer!
DeleteMakes me want to try!
ReplyDelete=)
DeleteI love that you are encouraging! I "nursed" my twinkies through pumped bottles for 11 months. Both girls were born with short frenula and high pallets that were not properly diagnosed and treated until they were three months old. It was a battle to get "the experts" to take me seriously because I was so young when Ella and Liliana were born. The doctors just told me that babies cry. It wasn't until their weight gain stopped that a doctor decided it was more than a case of "babies cry." Despite being full term with no NICU time, my colicky babies were unable to suck and swallow appropriately without aggressive physical therapy for several months. Therefore, we were never able to form a latch. I felt like I was always pumping, feeding, or sanitizing bottles! Now, they are 11 and in braces!
ReplyDeleteoh! way to fight for your babies and to persevere through pumping for 11 months. that is love and dedication!
DeleteCan you please to a post on how you swaddle your babies. I've seen many of your pictures where the back of the babies head is covered as well. I feel like my baby struggles with swaddling but maybe I'm doing it incorrectly because she never looks as snug as your babies. She also never wants to sleep anywhere but in the sling or my arms so I think a correct swaddle could correct that problem!
ReplyDeletethanks Emily
ok, sure! will try that next week! =)
DeleteSo encouraging, Love. This will help so many.
ReplyDeletethanks, kelly!
Deleteaw yeah!!!!
ReplyDeleteyou GO girl!!!
as a big breastfeeding advocate, i love to see this!
so encouraging!
your sweet girls look like baby dolls in that second pic.
hilarious!
keep at it, mama!!!!
xoxoxo
=) thank you!!
DeleteI just love all this. Love, love, love. I am a bad swaddler. A tutorial would be awesome.
ReplyDeleteokay...will try to do that! =)
DeleteTwo cute lil peanuts there!! :)
ReplyDeleteI've been nursing my twins for 13 months and it's the best thing in the world! Good job mama!
ReplyDeletethanks--good for you, too!
DeleteLove, this is so awesome! I think you've done a great job being honest but offering up words of encouragement and advice. Sometimes, all an unsure person needs to hear is, "You CAN do it." :)
ReplyDeleteso true! and thank you!
DeleteYou rock, Mama!! I love hearing stories like this. Love, you are awesome!
ReplyDeleteaww..thanks, laurel!
DeleteYou rock, Mama!! I love hearing stories like this. Love, you are awesome!
ReplyDeleteyou are amazing. Truly...
ReplyDeletei promise i'm not, but thank you for your sweet words!
Deletefound this thru sortacrunchy. bravo and your tips are great for anyone wondering how in the world to do it. you can do it, my sister and i both had twins and did it. so much help and encouragement from my family helped. i have to say at first both my sister and i nursed one at a time, until they could hold up their heads by themselves or at least get latched on without much help... then two at a time ALL THE WAY!! and my life got so much easier... keys you mentioned swaddling before bedtime for an easy transition and not waiting to long... our twins are now 9 and 7..... amazing... those early days. your babies look so content.. i wish i had more photos like these of those moments.
ReplyDeleteoh, thank you for adding to the encouragement that this can be done! love that both you and your sister have twins--so special and fun!
DeleteReally love this- honestly can't believe you were given such a hard time at first, it just shouldn't be that way! But I hope this encourages everyone who needs to see and read!
ReplyDeleteSteph
thanks, steph! i can't either...disappointing, but thankful we worked through it!
DeleteI am so glad you wrote this, to dismiss any fears another mother may have. I have a friend that nursed her twins until 16 months! Her advise was very similar to yours, so I know you got this :)
ReplyDeletethank you!
Deletethank you for writing this. I nursed my twins for 13 months. We just stopped a few weeks ago. I heard so many negative comments and people trying to tell me how impossible it would be. It was very hard at first, but not harder than cleaning bottles and buying formula x2. I did not buy one can of formula and I consider that one of my greatest accomplishments. Once mine were about 3 months old I usually tandum nursed in football hold. I had a twin nursing pillow that worked great. I also ate oatmeal daily and pumped after nursing for the first few months. It is so do able. It is more than worth it and thank you for sharing this info. Now I can send new twin mommas to this post. Love your blog and I follow you on IG too (I am snyderstories).
ReplyDeletethat is an awesome accomplishment! thanks for sharing...such an encouragement!
DeleteWhat a great post! I love reading your blog because you're so encouraging and practical.
ReplyDeletethanks, lari!
DeleteGlad you wrote this for other twin moms to be. I have known 2 other women that successfully breastfed twins. As they got older, they nursed them separately sometimes and together sometimes. I've tandem nursed a newborn and toddler before. As for nursing in public, NO mother should ever be ashamed to nurse in public. One of the few places I've always felt nervous was church, because I was worried that someone would find it inappropriate or objectionable and say something. No one ever did, and I just kept reminding myself "this is how the Blessed Mother fed the baby Jesus!" which is what I planned to say if anyone did dare comment negatively. As a former nursing mother, I always make sure I give a woman nursing in public a big, encouraging, approving smile!
ReplyDeletethank you, paula! yes...that's the only place that i've started to feel nervous, too & told myself the same thing as you! =) but, actually they did great [i fed them one at a time] and it was a complete non-issue. thanks for your smiling when you see a mom nursing--i have appreciated it so much each time someone does that!
DeleteBest advice I've seen! I don't have twins but I agree 100% and all of that helps with breast feeding on general. Thanks for posting and good job mama!
ReplyDeletethank you!
DeleteBest advice I've seen! I don't have twins but I agree 100% and all of that helps with breast feeding on general. Thanks for posting and good job mama!
ReplyDeletei found your blog through marvelous kiddo. thanks for posting this. i've really been inspired by your family and your postings. i have been going back and forth on what i'll do when my twins arrive. i've heard a lot of people say - just do formula. i nursed my first for 11 months until she was no longer interested. i'm going to give nursing a try with my twins when the come in march! i'll also try the swaddle while nursing. i always took my first out of the swaddle when i nursed her and it went ok. but i found i was always swaddling. that is one things i don't look forward to - swaddling after nursing - especially 2! So I'll just keep them in the swaddle!
ReplyDeletehi paige! oh, congrats on your twins--it's so much fun. glad you could take some tips here. it is so doable. wishing you the best!
Deletegreat post, love. so glad you can be an encouragement to other twin mamas. i'm such a lover of breastfeeding so it warms my heart to see you doing it with twins.
ReplyDeleteand by the way, the second to last picture is my favorite. absolute favorite.
Also, good for you for sticking up for your babies while in the NICU. that right there is probably a huge reason why it's been so successful for you.
ReplyDeleteWonderful! So happy for you and those beautiful babies!
ReplyDeleteI think you are awesome! I have followed your blog for some time now (before the babies were born) and have been amazed and inspired by your brood (love it!!) and nursing your twins is just great! I am a mother to 6 (we lost a 4 yr old daughter to cancer 4 yrs ago) and then adopted 2 children (7yr & 3 yr now) a year ago! I nursed every single one of my bio babies and had 2 different chances where I cd have had twins - molar pregnancy which was terminated at 21 weeks (2 fetuses) and a double placenta but only one baby (my Gma had twins) and I even dry nursed our ET little boy when he came home for some time. I think you are juggling quite a lot and am amazed at how well you seem to do it!!
ReplyDeletewhat a story you have, angela! i'm so sorry about your daughter & lost pregnancies.
Deletei love that you dry nursed your ET boy! i had my heart pretty set on nursing clay and it just didn't work out. must have been wonderful for your bonding! thanks for sharing some of your story & your sweet encouragement!
Love this so much!! I am a mother of seven (5 bio and in process of adopting 2), and we live in the "bush" of Uganda. We began fostering a premature baby at two days old and because I was already nursing my 7onth old, I was able to breast feed him as well :) It was just like having twins except there is no need for privacy here!! Love that!! In fact, sometimes I had huge groups of people surround me and ask to watch me nurse my baby because they had never seen a white woman nurse a black baby!! Great experience :) God sure has a sense if humor sometimes! Love reading about your beautiful family and your heart for the people of Uganda and for orphans.
ReplyDeletethis is awesome! i've had the privileged of nursing several babies in Uganda & those are some of the little blessings in life that i'm most thankful for...to be able to be used in that way for their precious little lives.
Deletei love that you have 7 living there. gives me hope that 'big' families can do it--we'd love to say YES if called there someday. :)
blessings!
Thank you for this post!!! I'm having twins in a few weeks and really want to breastfeed. I've heard all the same lines from people about how hard it will be, etc. But I love hearing the success stories and your tips are super helpful! Can't wait to have this experience :).
ReplyDeleteyou're so welcome! hope you're doing great!
DeleteI am about to have my twins any time between now and Jan 8th... thank you for writing this out... it makes me feel a little at ease. When you say to feed and then pump... do you mean after every time the babies come off of the breast I need to bust out the pump?? How long do I need to do that for? when you tandum feed and one baby is bigger than the other is is ok to put the bigger baby on top or should I switch the direction they are facing? I really like the idea of having one hand free as I have a 5 year old that loves to bring me things to look at EVERY time I sit down in a chair (<3). Thank you in advance for your response :)
ReplyDeleteoh--congratulations! i hope you LOVE it--it's been such a blessing!
Deletethe feed and pump [for me] was just a small amount of time that i had a dip in supply. i think i was just too busy, not drinking enough water, etc & needed some help getting my supply back up. that was one trick that helped. yes, i did it every feed for JUST 48 hours. that was enough for my body to know it really did need to kick up the supply.
when they were littler [birth to about 2 months] i did switch their sides. i think that was best for them to learn to be okay with either side and good for my body to get used to both as they'll obviously have their own latch, etc. and although i did usually put bigger baby on bottom [you can do this even when they switch sides--just their heads are facing right or facing left] i did something lay the bigger baby on top. just depended. i started noticing around 4 months they weren't happy with big baby on top anymore. and we're all synced enough that i typically now don't switch them around.
wish you the best! if you're on FB there is a "naturally parenting twins' group that i highly recommend! :)
Thank you so much for sharing. You and your girls are beautiful. I have 2month old twins and a 2 year old. They had me supplement at hospital and haven't gotten supply up all the way, there's so many days i want to give up. Im still fighting to bf and get supply up. I haven't tried the cradle hold with both at a time or swaddling while feeding. So simple!! You've given me new hope that it will work. I feel so blessed that God has given us our three girls and know he will provide what i need to take care of them. Thank you for your encouragement!!
ReplyDelete